Train your mind

Usee your mind
Use your mind

We all love to take care of our body to become a healthier version of ourselves. An aspect of health that we often overlook is the mind. Let your mind be the driving factor for becoming better.

As long as we attempt to increase our mental power, we will always become better. First focus on your mind, the rest will follow soon after. One of the best ways to make our minds stronger is by reading. When we first develop ourselves reading soon becomes a part of our lifes. But as we grow older we start to get more and more responsibilities. While we continue to grow our personalities many of us move away from reading books.

Reading is to the mind what exercise is to the body. –  Joseph Addison

When was the last time that you read a book? No, we are not talking about that book you had to read for school or the guidelines for a task at work. Ofcourse these are all great things to read, to be able to reflect on the study materials. The real improvements, compared to your peers, comes from books that you choose to read. Freeing up 30 mins of your day to read a book of your choice will better your language skills, the power of your mind and you will be completely relaxed.