Lemon power

Do you like eating a fresh lemon? If you do, you are the exception to the rule. Without training to get used to it eating lemons feels like a chore. Just like anything worth doing it takes some time to get used to.

Why would you want to eat lemons? 95% of people drink coffee daily, multiple times, to increase their energy. Eating lemons is a healthier option to give you a really quick burst of energy. This without the huge drop in energy after the caffeine has stopped working. If you have problems with your skin, eating lemons will help you clean your skin from the inside out.

If life gives you lemons, make some kind of fruity Juice. – Conan O’Brien

The lemons contain a huge amount of vitamine C that will improve your immune system greatly. Be sure to add some lemons in your meal plan before the winter starts. You will be protected against the winter diseases a lot better. Drinking lemon juice will clear your throat, heal your cough and even prevent it. There are so much more advantages to be gained from lemons. If this article makes you aware of the real potential of lemons you can research the extra benefits.

To get the advantages you can chose to eat lemons pure. This can be done by slowly getting into it. You can start by cutting a lemon and a orange in two. Eat one half of the lemon and then a piece of the orange. By switching between different fruits it feels better. Alternatively you can make some lemon juice, you can combine it with other fruits. The last option it to squeeze some lemon over your fish.

The first times you eat them it is more a test of your willpower. Keep the benefits in mind and don’t quit. To get the best effects from them it is advised to cycle the use of lemons. Use them before winter starts untill the winter is completely over. After winter you can reduce your lemon use for a bit. This way your body will consider the lemon use as a way to supplement your immune system to get through the winter.