We constantly hear how incredible benefits it has to work out. It is extremely uncommon to pay attention to our brain, unfortunately so. It is equally important to train our mind and program our brain.
When you first wake up, what is the first thing you do in the morning? Think about this question and see how important it is what you do when waking up. To change the way our brain works and how our life shifts change your morning habits.
Put your heart, mind, and soul into even your smallest acts. This is the secret of success. – Swami Sivananda
Very productive activities to do are morning meditation, yoga, reading a couple pages of a book or working out. Changing your habits to better ones will help you change your brain and increase your life.
Use your brain visualizing what you want and how you want to achieve it. The more you practise it during small activities the easier it will get reach anything you set yourself up to do. After reprogramming your brain to do succesfull activities it will be easier to spot new opportunities.
From today on change your mindset and your life.