Fitness

Pain is usefull

The no pain no gain idiom is overly used. However it is great to prove a point. The initial usage of no pain no gain is meant to push you the hardest you can in every single workout to get the best benefits. It is true that pushing yourself beyond your mental barriers grants you …

Pain is usefull Read More »

Happy holidays!

I would like to thank all of you sincerely for reading my articles and following my blogs. The last week of 2018 is coming up. Have a joyful christmas and a happy new year! Next week I’ll be taking a break from writing articles, so I can focus on spending time with family. Which is …

Happy holidays! Read More »