During our adolescence we try to figure out how to spend our time and to plan our future. Choosing our future is difficult. During that time it would be ideal if we find a passion and to earn money doing it. If you haven’t found your passion yet, finding a decent alternative is the way …
In this week’s articles we focussed on how stress is a bad thing. However after reading them you should not get rid of all kinds of stress. A great example is working out. When you challenge your body physically you are putting stress on your body. Because of this stress you are breaking down your …
Removing every bad stress we have is impossible. But we should strive for having less stress. To do this we should try to be less stressed about the little things that happen in our life. Having a presentation coming up in a week? Research about the topic so you know more about it and take …
Stress involves us in many ways. One of the unfortunate consequences is your body reacting to the stress. Long ago stress only appeared at life threatening dangers. At these moments stress can help you be more alert and save your life. For example if there is an earthquake you have to be alert to any …
Eeveryone has their own goals to accomplish and activities to participate in. Kowing what you want to achieve is great and you can set small stepping stones to reach it. However to prevent yourself from getting demotivated take a step back once in a while. Reevaluate your goal, the steps you set for yourself and …
