Times are hectic. In our time it’s easy to stress about everything but it becomes increasingly difficult to relax a bit. Everyone has their set of responsibilities and reasons to stress all the time. It’s normal that you have responsibilities to fullfill but it’s not necessary to be constantly stressed about it. If there is …
Facing difficult situation will bring the worse of people. Rather than looking for solution we tend to look for reason why we can’t succeed. When we want to change our life or a component of our life we take a look at the difficult situation we are in. For example if you have been smoking …
If your facing adversity look for solutions rather than excuses Read More »
Are you undergoing a difficult situation currently? What is your action plan looking like? Are you going to break down or looking for solutions? When things don’t go as planned it’s easy enough to give up. Rather than giving up you can choose to take a step back and think about what you next actions …
Are you constantly busy doing something? Are you allowing yourself to relax from time to time or are you always stressing? To have a lower amount of stress people should be able to stand still for a bit and reduce the level of activity. If you are always busy their is a low chance that …
Look for ways to stay active without stressing yourself Read More »
Life is not easy, but you make it as difficult for yourself as you want. Are you letting yourself go in the details or do you keep an open mind and look at big picture? It’s easy to say to only focus on the important things. But what are you going to do when something …
Focus on the things you can control rather on the things you have no say over Read More »
