In our last article we talked about how you can explore your surroundings. Nature is absolutely beautiful. When you appreciate it there will be less resistance towards helping nature survive. For example when we are moving a short distance we often take the car for convenience. But why would we? It’s healthier for our body …
Our life has been turned around due to the pandemic. While staying at home doing nothing sounded fun for the longest time it no longer is anything special. We have been staying home for so long that going out is a relieve. Many have learned the joy of going for a walk and discovering their …
Life can be chaotic to combat this create your structure to maintain composure. For example think about how you had certain homework to do when going home. There are some options, either you do them directly when you get home, you wait or you don’t do it. If you manage to persist through your homework …
People who stick to their principles despite the circumstances are rare. Sometimes it seems that we are losing popularity or friends and family when we stick to our principles. However, the ones that should be important in your life are the ones that will remain at your side. One example is if you decide to …
Our body is smarter than ourselves. When our body starts to ache it wants to show us that we can’t continue what we are doing at the time. Starting to workout means that our body has never had to overcome challenging workouts day after day. So at first our body will have issues adjusting. The …
