Attempting to get a better health is a life long journey. You better get used to make healthy decisions because you will have to make them often. Despite how difficult it may seem before starting it the longer you are aiming for your health the easier it becomes. You will learn to appreciate the healthy …
The longer you are on your health journey the easier it becomes Read More »
Social media is important for many of us, we tend to crave social contact and fill it by scrolling through social media. We do this to see what our (old) friends are doing and so we know what is going on in their life. It is true that we need to be there to support …
Many things are important in life, but something that is difficult to live without is health. A healthy life consists of many aspects, the more of these aspects that come easy to you the easier it will be to maintain it for a long time. Think about the last time you went to a restaurant. …
We are all trying to recover and do our best to avoid negative consequences. Your current situation may look impossible to get through. But the important thing is to know that you can’t change some circumstances, you can change how you look at it. Looking at the image you can see a way of getting …
Not everyone thinks about what habits they have, nobody goes without them. Some habits give plenty of advantages and other detract from them. For example if you have an addiction you spend way too much time on it, you will have not enough time to spend on the good things in life. That addictions become …
Take a look at your positive and negative habits Read More »
