Becoming healthy can be a struggle. Have you been trying diet after diet and don’t seem to arrive where you want to be? Or have you achieved what you wanted and return back to your earlier life? A healthy lifestyle is not being build with an extremely strict and a tight workout schedule that you …
Keep your healthy lifestyle comfortable and maintainable Read More »
People often feel a certain way about either being still young or of having had more birthdays. Both sides have their advantages. As young people try to become older they don’t realise what the advantages are that they have. They have the power of youth, anything they set their mind to is obtainable rather easy. …
Age is just a number, you determine how you feel about it Read More »
Hello everyone. I’m taking a writing break in August. Have a great vacation everyone and see you in September!
When we work out for our health it’s possible, likely even, that you will get injured. How do you react to it determines how quickly you will recover. An injury, regardless of how small, is detrimental to your progress. When you are injured you have a certain amount of time that you aren’t able to …
Recovery takes time and depends on how you react to it Read More »
People do activities that could lead you into becoming angry at them. It’s easy to lose your temper and to become angry of it. But what do you receive by being angry? One of the situations that we often get angry is when we are driving. It seems that every single morning when we are …
