This is the part of my site that contains everything about the fitness lifestyle.
With all the issues going on taking care of our health by eating healthy and working out is the first to drop out. January has been the month of the fitness revival and for some this includes the start of this month. At this point in the year a lot of people have dropped going …
All the measures taken for the pandemic has forced us to stay inside a long time. During an entire year we either had to stay home or not going out too often. Despite the measures there were some opportunities to get to know our (outdoor) environment. Experimenting with new places to hike and new views …
Everyone has the same 24 hours to spend every day. If you remove 6-8 hours for sleeping and an hour preparing and eating food you have already lost some hours. We have succesfully survived 2020 and the first month of 2021. It is time to revalue our current habits and see which ones have worked …
When we want to buy something with a price that we can’t pay at this moment we tend to look who can lend us the money. It’s a good principle, however don’t take it for granted. These loans aren’t free. Especially during rough times it are these loans that remain a high cost factor in …
We all encounter a set deadline from time to time, it may be from our teacher, our boss or or parents. Nearly all the deadlines are set by other people and all of them produce a healthy amount of stress. Some people can’t stand deadlines and crumble under the pressure or avoid it all together. …
