This is the part of my site that contains everything about the fitness lifestyle.
Last article we wrote about how important it is to recover and that is requires time, which you can use to grab new opportunities. When getting injured we are devestated that we are no longer capable of doing the things we did before. It doesn’t necessary has to be a bad thing to be out …
When working on our health from time to time we happen to run into an injury. it is not the injury itself but the way you recover from it that determines how long it influences yourself and how you move forward from it. Improving your health can be done extremely well by working out. Attempting …
Walking is something we learn early on in our life. Yet it is one of those things we sometimes push to the back and avoid as much as possible. Remember that time you saw an elevator and saw the stairs even closer by? Knowing that you will have to step all of the steps often …
While still going to school as children we tend to focus on passing exams, rather than improving ourselves. This might be caused by the mentality pushes on us by the society and our parents. Our parents only want the best for us, yet focussing so much on the points can be detrimental for our growth, …
The greatest goal to set is not the one so high that you drop out on it. It’s the one that you stick to till the end. Setting a goal is one thing, completing it is the main focus. What happens if you don’t just set one of them, but push towards multiple at the …
