This is the part of my site that contains everything about the fitness lifestyle.
When going out or being with family we frequently use our phone, to check our facebook, mail or whatsapp. What else would you do if you are not using your phone? You can only know how it feels when you try to be present there without using your phone. If you learn how to be …
Frequently we tend to look to all the nice things we can buy with our money. A new car, an appartment, a new watch and so on. But what if we look at what else you can do with this money? An unexpected method to earn money is by not spending your money. If you …
In our current society there are a lot of things that get us stressed or to feel pressured. Examples are how everyone wants their own home and car as soon as possible. If we believe social media we should have our own appartment at the age of 21 and have a nice car at 23. …
When you try to improve yourself frequently the most usefull tactic is by learning how to build and use self discipline. The things that are worth obtaining are difficult to obtain. That is why you need to have discipline to be able to stick to your goals. The important thing you about discipline is that …
There are always multiple routes you can take most people look for the easiest way out, but should you copy that strategy? Good things take time and effort. But if you can achieve the same result why would you have to try hard? A great example for this is having a group assignment. If you …
