Fitness

This is the part of my site that contains everything about the fitness lifestyle.

Stay determinated

All the rewards in life that matter are difficult to achieve or to hold on to. Think about getting that dream body type that you always wanted. May it be decreasing some of your weight or the opposite. If you are not used to the lifestyle needed it takes determination to achieve it. Mind you …

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Positive distractions

When studying for an important exam how often are you getting distracted? Chances are that you get distracted more often than you would like. But does getting distracted has to be negative? There are two ways to look at being distracted. The first one is considering it as being a bad thing. You allow yourself …

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