Fitness

This is the part of my site that contains everything about the fitness lifestyle.

Learn to save a life

Do you have someone in your family who suffers from heart issues? You may have a family member who suffers it, but doesn’t know it yet. Follow a course to be able to perform heart massage. In medical terms it is called Cardiopulmonary Resuscitation (CPR). Let’s strive for a world with more people who able …

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Enjoy doing nothing

We tend to neglect the small things in life. Why don’t we like to do nothing? A great example is how we react when we are meeting up wirth friends. If we take a drink with friends we like talking with them and enjoying ourselves. What happens when the conversation dies out or or you …

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