This is the part of my site that contains everything about the fitness lifestyle.
Wednesday we talked about achieving your goals in the new year. A part of this is reflecting back on how January went. If in January everything went like you planned, well done you are still on track to obtain your goals in 2019. Then you shouldn’t continue on reading this article, you have already learned …
Time for us to check up on the new year’s resolutions. The first month of the new year is over. How did you do reaching towards your goals? Tips can be given depending on how far you went towards your goal. The first most unfortunate situation is that you gave up before the first week …
Friendship is really important. But how can we improve these friendship and the moments we share? There is no golden tip that can make any friendship better, because everyone is different and every friendship is different. Even when meeting up with a group of friends at the same time, everyone is different in the group dynamics …
The most beautifull part of the body is our brain. Without the power of our brain we would only be capable of doing the same things as any animal can do. It is not our body that can do amazing things, it is our mind that lets us experiment with new things and that …
Everyone has had or is going through a difficult time. There are different ways to deal with them. If you keep on looking to the negative side of it you will only attract more negativity into your life and reflect more negative feelings. Examining and changing the way you look at your life can help …
