This is the part of my site that contains everything about the fitness lifestyle.
The first few days of the new year have passed. It is time to look back at your experiences from the last year. A potential difficult but important step to take is to reflect on 2018. We can consider all the positive changes that we went through in 2018 and extend that positive vibe into …
Happy 2019! That all your wishes and goals will be fulfilled in 2019! let’s take this new year to do things that we love and to put the focus on family and friends. We often take them for granted, while they are the ones supporting us through everyday. When they need help with something, offer …
I would like to thank all of you sincerely for reading my articles and following my blogs. The last week of 2018 is coming up. Have a joyful christmas and a happy new year! Next week I’ll be taking a break from writing articles, so I can focus on spending time with family. Which is …
A new year is peaking around the corner. It is that time of the year again where we set ourselves goals for the new year. Setting new year’s resolutions has it advantages and disadvantages. The biggest advantage is that considering the new year is coming very soon, you might as well jump on the train …
Is it possible to remain/feel healthy during the holidays? The end of the year may seem like a difficult time to remain healthy. The thing that really matters is how you want to handle your holidays. During the holidays we all spend a lot of time eating. It is important that we enjoy ourselves, not …
