This is the part of my site that contains everything about the fitness lifestyle.
We have a long life ahead. If we want to enjoy our life while being fit, the number one concern should be to enjoy it. What is the point in following advise to get the greatest body possible, but ending up to quit moving alltogether because you dread going to work out? There are some …
While looking for ways to lose weight there is one underrated method to obtain the goal. We all think that we need to move more, eat healthy and unfortunately feel hungry. However losing weight should never be linked to feeling hungry or to feeling deprived. Changing your life by constantly feeling dissatisfied and hungry will …
Setting a goal to become healthier puts pressure on friendships. The reason for this is that when we are with friends we tend to relax and loosen up a bit. After setting a health goal everything seems to change for friends. The moments that you weren’t looking at what you would eat or drink are …
Don’t have an addictive personality? Keep on reading and see if you can help someone who is close to you. People with addictions rarely admit to having them, yet they need your help. If you think you have an addictive personality then you have it, just like me. Having such a personality feels likes a …
We all want to become the greatest ourself. However reaching the big goals in life are not so easy. One of the big goals is becoming healthy. It is a great goal, but to set a goal we need to be more specific. When we set specific goals we instantly know what we need to …
