Blindly following through with your habits will get you through a first (difficult) phase. But it isn’t enough for the homerun. Taking your first steps to accepting a new habit can be considered as a difficult task and that is fine. Maintain the habit for 21 days and you succesfully adjusted your life. When the …
We have talked about changing your morning and evening routine. Hopefully you have taken the advise to heart and adopted your own routine. How are you liking it so far? Let us know in the comment section below. A simple step to take, yet such a difficult one is by implementing a first good habit. …
The first week of the new year is coming to it’s end. This is the perfect time to take a honest look at how good you did. Already achieved your goal? Hopefully not, cause that would mean that you didn’t set a goal, but just a step to a goal. If you have taken steps …
The first few days of the new year have passed. It is time to look back at your experiences from the last year. A potential difficult but important step to take is to reflect on 2018. We can consider all the positive changes that we went through in 2018 and extend that positive vibe into …
Happy 2019! That all your wishes and goals will be fulfilled in 2019! let’s take this new year to do things that we love and to put the focus on family and friends. We often take them for granted, while they are the ones supporting us through everyday. When they need help with something, offer …
