Everyone has somee principles they would like to abide by, but it is not an easy thing to stick to. Principles are rules that you set for yourself to never break. There are some great benefits to obtain from sticking to your principles. An amazing benefit is if you stay true to your principles you …
A lot of people set boundaries for themselves without knowing where it should lay. The real method to find out your boundaries is moving close to your limit or even taking a small step past it. There are some situations that you should shy away from testing your limit. Don’t go around testing your limits …
It’s easy to set a health goal. Achieving the goals are becoming harder as soon as you realise that it can’t be obtained in a couple of weeks. To truly become healthy it needs to be a slow and steady progression. Fast progress can dissapear fast, while slow progress will take longer before it dissapears. …
Sometimes we feel that our health is depended on how we react on certain moments. For example thinking about our health we may be concerned about what we do during holidays, on vacation and during Christmas dinner. However it is not these rare days that determine how great your health can be, but your daily …
Do you have the tendency to build yourself up and how do you perform this? You can build yourself in many different ways. But the best way is by taking on any challenge heading your way. First off check what part of your life you want to improve and what activity you have to perform. …
