Had a great end of the year and an amazing start of 2020? Let’s make this the year to focus on your mental health and your body. It’s not too late to implement some health resolutions. If you already have them in placee good on you, let’s reach them together! If you haven’t yet don’t …
Life has so many important aspects that we tend to focus on. One of the least respected one is our health. When we focus on our capacities and on our work we are albe to earn more money. However this still doesn’t make it possible to recover your health just by throwing some money at …
Merry Christmas! Have a wonderfull Christmas enjoy with family and friends. During the entire year it is possible to put your main focus on health all the time, Christmas is one of the exceptions. This time has to be centered around enjoying yourself and having a good time with your family. Despite the focus on …
How was last years Christmas? Enjoyed yourself a bit too much at table? It’s completely ok if you decide to just throw away the rules of healthy eating for a week at the end of the year. If you do you can close this article and enjoy you Christmas without boundaries! Had too much stress …
When we are young everyone expects us to not have any money and to chose the cheaper options out there. Eventhough you might be tempted to spend more money, it’s better for your future to keep it lower. In most situations it’s not advised to listen to others on your spending. At a younger age …
