Life has many aspects that could negatively or positively influence our mental state. It’s important that most of these aspects line up for your wellbeing. How are you feeling at work? Thinking about our mental state we tend to look at what happens at home, how happy we are and how we feel about our …
Everyone has their own set of goals, there are different methods for reaching your goal. How hard are you trying to achieve what you are aiming for? To shoot for the stars we often take the simple route that we think that will achieve what we are aiming for. For example if we want a …
The best practices are often the hardest to commit to Read More »
To reach a certain goal we tend to work towards it by attempting to build on what we already have. In some situations progress can be obtained by working on what we have built before, in other situations it isn’t enough. An example when we are attempting to build our health we may have added …
When we meet new people we are so focussed on getting to know them that we forget we can learn from them. Don’t expect yourself to be perfect and see what you can learn from others. In life there are plenty of people around us that we can learn from .Sometimes we tend to think …
The greatest thinkers in history have been listening their entire life to learn what is required to become an expert in their area of expertise. Speaking is easy, but it takes a lot more patience to listen, don’t just listen but truly listen what is being said and what is meant with it. When someone …
The greatest wisdom is achieved by listening rather than talking Read More »
