Life can be chaotic to combat this create your structure to maintain composure. For example think about how you had certain homework to do when going home. There are some options, either you do them directly when you get home, you wait or you don’t do it. If you manage to persist through your homework […]
Structure provides freedom Read More »
People who stick to their principles despite the circumstances are rare. Sometimes it seems that we are losing popularity or friends and family when we stick to our principles. However, the ones that should be important in your life are the ones that will remain at your side. One example is if you decide to
Our body is smarter than ourselves. When our body starts to ache it wants to show us that we can’t continue what we are doing at the time. Starting to workout means that our body has never had to overcome challenging workouts day after day. So at first our body will have issues adjusting. The
An injury can be beneficial Read More »
In our last article we wrote about challenging your mind, to stay healthy it’s important to stimulate your mind from time to time. This will help you to become healthy and to maintain it. However our mind and body aren’t made to continue going full out all the time. If you keep going despite your
Take breaks for your mind’s recovery Read More »
Success can be achieved in many different ways and by everyone. Luckily not everyone does the same thing to obtain success. To manage extraordinary feats that no one did before you have to be willing to doing things that no one ever tried. The first person achieving something had the mindset to go for something
Do you follow the majority or take your own path? Read More »
