Last article we wrote about how important it is to recover and that is requires time, which you can use to grab new opportunities. When getting injured we are devestated that we are no longer capable of doing the things we did before. It doesn’t necessary has to be a bad thing to be out …
When working on our health from time to time we happen to run into an injury. it is not the injury itself but the way you recover from it that determines how long it influences yourself and how you move forward from it. Improving your health can be done extremely well by working out. Attempting …
Walking is something we learn early on in our life. Yet it is one of those things we sometimes push to the back and avoid as much as possible. Remember that time you saw an elevator and saw the stairs even closer by? Knowing that you will have to step all of the steps often …
It’s easy to set a health goal. Achieving the goals are becoming harder as soon as you realise that it can’t be obtained in a couple of weeks. To truly become healthy it needs to be a slow and steady progression. Fast progress can dissapear fast, while slow progress will take longer before it dissapears. …
Everyone’s life is different at the moment. This doesn’t have to be a hindrance, it can be a blessing in disguise. In most countries people are slowly being allowed to do more activities, while mostly having to maintain a certain distance. One of the activities that has slowly been increasing in many people’s lifes is …
