Due to unfortunate health circumstances many of us don’t have the possibility to continue working. If you end up without work either temporary or being laid off completely take a deep breath. It is a painfull change, but it isn’t the end of the world. Consider that everyone isn’t allowed to leave their home everyone …
As we spoke about in last article many of us have to stay at home now every day of the week. Compared to being able to go to work 5 days of the week, going out on friday evening and maybe squeezing in a nice walk with the family on sunday. Some of us are …
Worldwide a lot of countries have decided to keep people inside and to prevent movement out and about. Hard times require hard measures. How can we adjust our daily routines to keep movement in our life? First off the measures taken in any country may differ from others. So you may or may not be …
Obtaining good health is not easy. Yet it is possible to get an incredible result. The best way to do it is by combining multiple goals at the same time. Following this you can achieve anything in the time you set up for it. The power of combination is incredible and can not be overestimated. …
It’s healthy for your mind and body to go for a walk and enjoy the outside. Instead of only enjoying the benefits yourself and improve yourself enjoy everything together with your family or friends. You will not only improve your health, but also do the same for your family members that you go with. At …
