Had a great end of the year and an amazing start of 2020? Let’s make this the year to focus on your mental health and your body. It’s not too late to implement some health resolutions. If you already have them in placee good on you, let’s reach them together! If you haven’t yet don’t …
How has 2019 been? Today is the perfect time to take a look at the list of your goals that you set for yourself at the end of 2018 or the start of 2019. It’s not just a list that you have to check if you completed them. Consider how close you got to your …
Have a healthy and happy 2020! Make it a year to write down as your best year yet. Only you can decide what the best year will mean for you. Look for things you want to sharpen, new things you want to learn and people you want to make happy. Had a great 2019? Extend …
Life has so many important aspects that we tend to focus on. One of the least respected one is our health. When we focus on our capacities and on our work we are albe to earn more money. However this still doesn’t make it possible to recover your health just by throwing some money at …
Merry Christmas! Have a wonderfull Christmas enjoy with family and friends. During the entire year it is possible to put your main focus on health all the time, Christmas is one of the exceptions. This time has to be centered around enjoying yourself and having a good time with your family. Despite the focus on …
