Time for us to check up on the new year’s resolutions. The first month of the new year is over. How did you do reaching towards your goals? Tips can be given depending on how far you went towards your goal. The first most unfortunate situation is that you gave up before the first week …
It is always said that friends are there for us in good and bad times. Everyone knows that we need our friends in bad times. But how much do we pay attention to sharing the fun times with our friends? We take our friendships for granted and we think they will always be around anyway. …
The most beautifull part of the body is our brain. Without the power of our brain we would only be capable of doing the same things as any animal can do. It is not our body that can do amazing things, it is our mind that lets us experiment with new things and that …
Everyone has had or is going through a difficult time. There are different ways to deal with them. If you keep on looking to the negative side of it you will only attract more negativity into your life and reflect more negative feelings. Examining and changing the way you look at your life can help …
Have you recently had a workout that was less intense, less satisfying after completing it? How did you feel during that day, or during the day prior to it? very likely your mind was occupied with other things while putting your workout routine on automatic pilot. The best workouts and the worst ones are …
