When we have a big goal we focus on grinding out. However if we want to achieve the goal faster it’s better to focus on being more productive. Focusing for long hours is not the ideal situation. However at work and while studying it may feel like we have to do it. When you are …
Let’s battle your current addiction. Opening this article means you acknowledge to yourself that you possibly have an addiction. That is a first important step to recovery. Quiting with your addiction cold turkey is a potential way of getting rid of your addiction. However this can create more room for bouncing back. Taking distance from …
We all want to become the greatest ourself. However reaching the big goals in life are not so easy. One of the big goals is becoming healthy. It is a great goal, but to set a goal we need to be more specific. When we set specific goals we instantly know what we need to …
In this week’s articles we focussed on how stress is a bad thing. However after reading them you should not get rid of all kinds of stress. A great example is working out. When you challenge your body physically you are putting stress on your body. Because of this stress you are breaking down your …
Removing every bad stress we have is impossible. But we should strive for having less stress. To do this we should try to be less stressed about the little things that happen in our life. Having a presentation coming up in a week? Research about the topic so you know more about it and take …
