Becoming healthy is great to improve our life. We often look at tips to directly improve our lifes. An underestimed method to do this is by looking at our weaknesses. If we look at our unhealthy habits, we find a way to improve our health. One of the unhealthy habits that we should try to …
Are you drinking coffee every morning and getting one at work? coffee is a good way to get an energy boost. Most people drink it to get energy. That doesn’t mean we need it or that it is healthy. The benefit of waking up and staying awake with caffeine is also it’s downfall. When you …
Our society is completely filled with social media. We often feel like if we aren’t joining in on social media that we aren’t part of society. Nothing is more wrong than that. Agreed without social media, without meeting up with people and not following the news we would get isolated. However giving up, or reducing, …
The last few days we talked about how you can help your friends and how they can help you. The question that comes after that is how do you know if you should maintain your friendship or take your distance from a friend? The important factor to take into account is to see how your …
Yesterday’s article was about how you can motivate your friends to join you on your journey to a healthy life. We spoke about how you can help your friends with becoming better. Today we will look at the opposite side, how can your friends help you? In the first instance it’s important that your friends …
