When we meet new people the only thing that is visible is their outside, how they look. How physically fit someone is doesn’t guarantee that they are a great person. However when someone has a great physique there is a big chance that they are able to stick to a plan towards great health and …
If you are setting a goal you determine what you need to do to accomplish the future you that you want to become. Having goals allow you to focus your mind on everything that needs to be done. When you have a goal you grow towards it. The problem is what happens when you achieve …
Why you shouldn’t only aim for achieving your goal Read More »
There are challenges in life that knock us to our knees and beg for us to give up. What you do in these moments defines how your future will unfold. For example you may be studying or working hard towards a certain achievement, but something disastrous happens in your family. There are plenty of reasons …
Life has many habits, some better than others. Most of them are being triggered by daily activities. For example smoking is often triggired when you have a break or for some when you are going out at friday evening. Drinking alcohol will happen more when meeting friends rather than being at home. While some triggers …
When we focus on certain goals we more often than not focus on obtaining them the quickest way possible. However a quick rise can also cause a quick downfall. Striving for something doing it slowly, step by step, is sometimes the smarter thing to do. For example let’s think about playing an instrument. If you …
