Movement can be completely free

NotExpensive
Moving doesn’t have to be expensive

Yesterday we talked about how eating healthy can be cheaper. Today we are talking about how playing sports does not have to cost money.

When you want to become the best out there in a sport on the highest level there is no way of denying it. If you want to become the best of the best and earning the most money you will have to invest towards that goal. But for us who like to move to stay healthy and to enjoy ourselves, we don’t have to dig deep in our finances.

Getting some movement in can be as easy as going for a bike ride, going for a walk, using the stairs or entering a free outdoor fitness class. Keeping up with local initiatives can give you a lot of options and often times they will be free. The government also want their citizens to be healthy. If you look for movement while not spending much time and it being free. Consider taking your bike to work. Save on your car expenses and get moving at the same time.

There is one thing you learn in sports. You don’t give up; you fight to the finish. – Louis Zamperini

Once you have found your free (or cheap) sport, make sure to never give up. Having movement in your life is a easy way to improve your life immensly. It can even save you time and money in the long run. You will be getting less sick, meaning you will have less time needed to recover. When you are doing something physically demanding your body will be ready for what is coming.

It is highly advisable to be looking for that one sport that you really enjoy and will remain consistent with. Keep moving and keep enjoying. In the long way your finances will indirectly be thanking you for it, besides your life will feel more fulfilling and enjoyable.